Tips For Recovering From Joint Replacement Surgery
Posted on: 22 March 2022
Are you going to have a joint replacement surgery and are concerned about the recovery process? Having a joint replacement surgery is a big deal and you may be feeling a bit apprehensive about getting it done.
If the recovery process has got you feeling a bit confused and anxious, knowing what you should be doing to speed up your recovery is the only way to make sure everything goes smoothly. Take a look at what you need to do to recover quickly.
Get Help
Once you've had your surgery you are going to need some help. You should have someone drive you home once you are released from the hospital. You may also need to have someone there with you for the first week after your surgery.
This is because you will have difficulty moving around. If you live by yourself, it is imperative that you get someone to stay with you until you can move around a bit more easily. You may also need someone to cook for you during this time. However, you could also cook meals before your surgery and then freeze them so that all you have to do is microwave them.
Prepare Your Home
The preparation of your home is also something that you need to seriously consider. You need to make sure that you remove any cords, rugs, or furniture that may make it hard for you to get from one place to the next.
You may also want to add equipment to your bathroom to make it easier to use. For example, you could equip your bathroom with a shower seat. This will make it easier for you to take a shower.
Keep Your Physical Therapy Appointments
After you have had joint replacement surgery, your doctor is likely to recommend physical therapy. Make sure that you keep your appointments. After surgery, you are going to need to start moving around as quickly as possible, this will get your blood circulating and help you to heal.
Your physical therapist will come up with stretches and exercises that will speed up the healing process. They will also tell you which exercises you can do at home to help with your therapy.
Taking care of yourself after your joint replacement surgery can help you recover a lot more quickly. Ensuring that you are prepared for your recovery is essential to making things go smoothly. Being prepared means that you can focus on your recovery and eliminate stress.
For more information on joint replacement, contact your doctor.
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